
Are mood swings related to hormonal changes?
Mood swings are sudden and intense modifications in a person's emotional state. During a mood swing, a person might instantly switch from being self-absorbed to feeling remorse, or irritability. Oftentimes, lifestyle factors can significantly blow life to several mood swings. However, continual mood disorders determine various underlying conditions. Some of these conditions might affect females only based on the type of hormonal glands, while others trigger males.
In both men and women, hormonal imbalance can cause numerous mood disorders, and some of them are as follows.
- Puberty is the beginning:
Both men and women feel alterations in the mood with the arrival of puberty. As testosterone and estrogen levels tend to prepare teenagers for adulthood, youth might result in a wide ride. No matter if it's financial instability, imparting love life, or anything in general, emotional imbalances can stress them out. They usually experience irritability and depression uncertainly.
- Lack of peaceful sleep:
During menopause and perimenopause, the ovaries slowly produce less estrogen, which encourages sleep. However, falling estrogen levels might also contribute to night sweats which disturbs your sleeping schedule, creates fatigue, and crankiness. The primary step involves getting an accurate diagnosis consult your physician and discussing the irregular sleep issues, and doing as he prescribes.
- Unwanted weight gain:
Several hormonal disorders can be caused due to excess weight gain, which includes an underactive thyroid, polycystic ovary syndrome (PCOS), and a menopause. All the factors imperceptibly disrupt different body functions, and obesity is the pivotal one. Besides hormonal abnormality, obesity is directly associated with mood swings and mental disorders. Munching on junk foods every once in a while is acceptable, but
- Skin-related issues:
Chronic acne indicates low levels of estrogen and high levels of androgen hormones in women. Likewise, hormonal imbalances during menopause or pregnancy cause irritation to the skin which ultimately makes them outrageously sad. If you’re having major mood swings due to your dull skin, you must consult a dermatologist to diagnose any underlying issue.
- Migraine:
Migraine pain can be deliberated, not only physically, but also emotionally. People who're used to getting migraine occasionally might experience embarrassment, shame, guilt, and even depression. Mood swings are common symptoms of people with this headache, and these mood changes might happen before or after the arrival of migraine pain. Consuming prescribed medication would be a feasible solution to prevent this misery.